Basketball Information

Basics of Basketball Injuries
It is time to start shaping up to decrease your chances of getting an injury. Articles on prevention of injury to different areas of the body, strengthening exercises, and equipment will soon be available to help you...

Shin Splints
Shin splints can be a very frustrating and painful injury and often get ignored too long. Basketball players and cheerleaders are candidates for lower leg injuries, such as shin splints.

Warming Up To Prevent Injuries
Warming up is a key element to preventing injuries and it is often overlooked or not taken seriously.

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