Activities to keep aging bodies going strong.

BellaOnline Weight Loss Site
Help with boosting your metabolism for easier weight loss or energy.

Cycling for Seniors
Seeking Exercise and Over 60? Try two-wheeling.

Exercising Slows Aging
We all assume that aging means weakened bodies, forgetful minds and a slow descent into inactivity. That does not have to be the case. Read about seniors who stay active ... and defy expectations.

Seniors Dance to the Beat
Senior citizens love to dance. They are dancing for entertainment and they are dancing for their health. Get active and join the fun!

Volksmarching for Young and Old
Volksmarching is a worldwide, non-competitive walking event designed for everyone to get some exercise in a friendly, supportive environment.

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