It all has to do with this word empath and my new revelations on how I have been living a mostly shielded life instead of the fully empowered life that I thought I was living. I thought that I had done such a good job of crafting my life.
There are kinder ways to stop feeling sorry for yourself. In this article, I share 3 ways I've learned to do this and not beat myself up in the process.
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.
Using the Tarot for Self-Discovery is a fun, insightful exercise and it's amazingly simple to do! You can figure the answers to questions about yourself that until now may have remained hidden. Read on to find out how!