Saying no sometimes feels hard because we fear conflict, failure or being labeled with the dreaded S word - selfish.

October is Breast Cancer Awareness Month. There is a strong association between obesity and breast cancer. One way to reduce your risk of breast cancer is to maintain a BMI of 24.9 or lower.

If you spend money in a way that puts you at financial risk you can small changes that help you establish new money habits.

Afghanistan Reads! aims to build literacy rates among Afghan women and girls.

Many still live in squalor years after the earthquakes in Haiti. Ties that Matter, an Atlanta based non-profit is trying to change that by helping women earn income.

A life that contributes to peace instead of strife and war must be led peacefully

Lieutenant General Michelle Johnson has been named as the 19th person to lead the Air Force Academy.