Exploring how to provide a good study ethic, along with establishing study routines can be liberating for parents and teenagers. Studying can be fun, it encourages organisation and can give a thirst for learning. Teenagers discover the benefits of seeing their hard work bring fruitful rewards.

One of the roles of a teenager is to test boundaries! Teenagers may view a 'No' as a challenge, testing behaviours of everyone. Parents may have to find ways to say 'No' in ways that leave teenagers still feeling heard. Maintaining a 'No' will eventually reap it's rewards for everyone.

Parents are on the go constantly, most of the time ensuring that family life runs smoothly.The ability to unwind is a key factor in maintaining a healthy mind set. Encouraging parents to take timeout actually benefits everyone within the family. Finding the child within can be fun and rewarding.

Stress is a normal part of 'teenage life'. Helping your teenager cope with everyday stress adds to their life skills. Teenage years are full of exciting change. The calm influence of a parent calms the emotional waters of teenage years. Less stressed teenagers can lead to a peaceful family.